Creatine monohydrate in powder, food intended to meet the expenditure of intense muscular effort, especially for sports people.
The product delivers creatine monohydrate, a molecule that can be found in the human body by nature. Consumption of creatine increases physical performance during short-term, high intensity, repeated exercise bouts (refers to the daily intake of 3 g creatine).
Ingredients: 100% micronized creatine monohydrate.
|Nutrition value||per portion 3 g||per 5 g||per 10 g||per 100 g|
|Calories||0 kJ / 0 kcal||0 kJ / 0 kcal||0 kJ / 0 kcal||0 kJ / 0 kcal|
|Protein||0 g||0 g||0 g||0 g|
|Carbohydrates||0 g||0 g||0 g||0 g|
|Fat||0 g||0 g||0 g||0 g|
|Creatine monohydrate||3 g||5 g||10g||100g|
Recommended use: Take 3-5 g of powder per day during training on competition days or at the same time during non-training days. An increase of weight may happen. Not suitable for children and young persons. Keep out of reach of children. A varied and balanced diet and a healthy lifestyle are recommended.
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