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How much calories burned?

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How much calories burned?

DO YOU KNOW HOW MUCH CALORIES YOU ACTUALLY BURNING?

Here we have listed down the most popular activities sorted by MOST calorie burning activity to the LEAST!! 

Hope you enjoy... 

Importance of Fitness

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Importance of Fitness

Here I will talk about the importance of fitness in our daily life, NOT to being in a professional competitions or whatsoever, but to LIVE HEALTHY!! 

BMI Calculator

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BMI Calculator

Here is the tool that you can calculate your BMI easily! 

Kai Greene XPLOSIVE BACK Exercise!

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Kai Greene XPLOSIVE BACK Exercise!

Quick Tip: "I go by feel," Greene says. "The weight is just a tool. Do you focus on the hammer or the nail? You better focus on the thing you're trying to hit."

14 Days Tummy Killing Cardio!

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14 Days Tummy Killing Cardio!

In this article I am going to give you an extreme cardio plan to lose maximum size for any upcoming event, in 14 days time.

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